HEALTH IS WEALTH

<p style="text-align: justify;">ओटीटी पर नॉन-फिक्शन शोज का क्रेज इन दिनों चरम पर है और 8 से 14 दिसंबर के […]

<p style="text-align: justify;"><strong>ACC Mens Under-19 Asia Cup 2025:</strong> तमिलनाडु के दीपेश देवेन्द्रन राइट आर्म मीडियम […]

<p style="text-align: justify;">भारत की अंडर-19 टीम ने भी पाकिस्तान के खिलाड़ियों से हाथ नहीं मिलाया. दोनों […]

<p style="text-align: justify;">भारत ने पाकिस्तान को 90 रनों से बुरी तरह रौंद दिया है. मेंस अंडर-19 एशिया कप […]

<p style="text-align: justify;">भारत ने पाकिस्तान को 241 रनों का लक्ष्य दिया है. मेंस अंडर-19 एशिया कप का यह […]

<p style="text-align: justify;">बिग बॉस 19 के घर में कंटेस्टेंट पर्सनल लाइफ को लेकर काफी सुर्खियों में रहे […]

<p style="text-align: justify;">बिग बॉस 19 शानदार रहा है. इस सीजन की ट्रॉफी टीवी एक्टर गौरव खन्ना ने जीती है. […]

<p style="text-align: justify;">बिग बॉस 19 में सिंगर अमाल मलिक के अलग-अलग अवतार देखने को मिले. शुरू में वो हर […]

<p style="text-align: justify;">अंडर-19 क्रिकेट एशिया कप के पहले ही मैच में वैभव सूर्यवंशी की <a title="आतिशी" […]

<p style="text-align: justify;"><!--StartFragment --><span class="cf0">'अनुपमा' के फैंस को पिछले काफी वक्त से शो में अनुज के […]

Parenting Tips: सर्दियों में छोटे बच्चों या नवजात को खास देखभाल की जरूरत होती है। ऐसे में अक्सर […]

New Year 2026 Trip Ideas: नए साल की शुरुआत ऐसी जगहों पर जाकर करें, जहां मन शांत, आत्मा पवित्रता और दिमाग […]

Sweet Potato Recipe: अगर आपको शकरकंद खाना पसंद है तो उससे बनने वाले कुछ पकवानों के बारे में आज हम […]

Baby Cobra Pose : भुजंगासन के कई स्वास्थ्य लाभ हैं, लेकिन अर्ध भुजंगासन इसका सरल रूप है जो शुरुआती […]

एम्स की एक स्टडी में एक बड़ा खुलासा हुआ है, जिसमें ये पता चला है कि अचानक होने वाले मौतों […]

बहुत से लोग एल्युमिनियम फॉयल का इस्तेमाल करते हैं, इसका सीधा नकारात्मक असर उनके सेहत पर […]

कई खाद्य पदार्थ ऐसे होते हैं जिन्हें भिगोकर खाने से उनका पोषण मूल्य काफी बढ़ जाता है और […]

बहुत से लोग अक्सर सुबह पेट साफ न होने (कब्ज) की समस्या से परेशान रहते हैं, जो पूरे दिन […]

शादी से जुड़े 7 कानून जो पुरुषों को पता होने चाहिए […]

आजकल की भागदौड़ भरी जिंदगी में हम अक्सर ऐसी चीजों का सेवन करते हैं, जो हमारी रोग […]

अधिक वायु प्रदूषण में रहने पर गले में दर्द और खराश होना बहुत आम बात है। अक्सर लोग इस […]

What Is Suparflu? : ब्रिटेन में इस दिनों वायरस इन्फ्लूएंजा ए का बदला हुए रूप का कहर जारी है। वहां की […]

बेटी का क्रिसमस पर हुआ है जन्म तो रखें ये नाम […]

New Year 2026: अगर आप चाहते हैं कि आने वाले साल 2026 की शुरुआत सचमुच खूबसूरत तरीके से हो तो अपने जीवन […]

दिल्ली- NCR में इन दिनों प्रदूषण अपने चरम पर है, इसका असर दिल्ली के अस्पतालों पर भी देखने […]

If you are a regular tea drinker, check out this simple breakdown to understand what each kind - milk, black or green - offers for your health. […]

Green, black and red grapes may look similar, yet they differ in taste, antioxidants and overall health benefits. […]

If you are craving that restaurant-style crunch in your homemade onion rava dosa, here are some tips to help you ace it. […]

Available across India, this seasonal menu promises the ultimate winter indulgence for food lovers. […]

Rich, aromatic, and deeply comforting, besan ka sheera is one of those winter desserts that quietly warms the body and steadies the appetite, one spoonful at a time. […]

Sweet potatoes are particularly effective in winter cooking because they are dense, warming, and rich in dietary fibre. T […]

In a stunning display of artistic expression, a talented artist from Tamil Nadu has gone viral for creating a remarkable portrait of South star Rajinikanth using carrots and beans. […]

There are so many amazing food festivals happening across India in the near future. Here are some you should definitely bookmark! […]

Samosa Recipes: The combination of protein-rich chickpeas and soft paneer creates a filling that is both hearty and flavourful. […]

From the majestic gardens of Darjeeling to the lush fields of Assam, these special teas are acquired by tea connoisseurs around the world after paying whopping prices. […]

So when the winter wind picks up, and you are craving comfort, you will have something genuinely nourishing waiting in the fridge. […]

Whether you are craving classic comfort food or bold culinary experiments, these new launches bring together nostalgia, innovation, and plenty of warmth. […]

Harsh Goenka, chairman of RPG Enterprises, recently opened up about his love for ponk on social media. He also shared an easy recipe featuring it. […]

Whiskey Sour: Follow these tips and you will soon be crafting whiskey sours that are perfectly balanced, smooth and full of flavour, just like a professional bartender. […]

Nature paints fruits and vegetables in vibrant shades using plant pigments, which play a major role in protecting us from lifestyle diseases, inflammation, and infections. […]

In a candid revelation, 41-year-old actress Saumya Tandon shares her approach to wellness, emphasizing that true fitness stems from nurturing small, sustainable habits rather than drastic dieting fads. She champions gut health by […]

A trending brain puzzle has users scrambling to rearrange the digits 2, 4, 6, and 9, aiming for a number as close to 5000 as possible. While many rushed to the conclusion, this article reveals the reasoning behind it as the […]

Understanding your ideal heart rate during exercise is crucial for training smarter and supporting long-term health. Your maximum heart rate can be estimated by subtracting your age from 220. Training within 50-85% of this […]

During the Rams' intense playoff journey, Puka Nacua faced a moment of panic when he experienced cramping, leading some fans to fret about an ankle sprain. Thankfully, he bounced back rapidly, reminding us that while cramps are […]

A trending social media practice, seed cycling, proposes balancing women's hormones by consuming specific seeds throughout the menstrual cycle. While flax, pumpkin, sunflower, and sesame seeds offer beneficial nutrients, […]

Walnuts offer limited omega-3s. Discover foods like flax oil, chia seeds, salmon, and herring that provide potent omega-3s EPA and DHA. These options boost heart health, brain function, and reduce inflammation. Simple dietary […]

Unlock black pepper's true potential! Experts reveal that crushing peppercorns, not swallowing them whole, significantly boosts the absorption of its active compound, piperine. This enhances digestion and nutrient uptake. […]

Lords Mark Industries Ltd. has achieved a significant feat by securing a CDSCO license to produce Class C AI-based smart haemodialysis machines, bolstering India's healthcare tech self-reliance. This innovation, also CE-marked, […]

Sudden death in young adults is a significant concern requiring targeted public health strategies, the study said, underlying coronary artery disease remains the leading cause and that respiratory and unexplained deaths warrant […]

Delhi government is moving forward with a plan to operate eleven government hospitals through a public-private partnership. Most of these hospitals are currently under construction. […]

India faces a mounting crisis with a 51% rise in stroke cases over the last 30 years, recording 1.25 million new strokes in 2021 alone. Yet only a quarter of Indians have access to stroke-ready hospitals. Doctors at the Medtronic […]

Lords Mark Microbiotech, a Lords Mark Industries subsidiary, has earned NABL accreditation. This validates their diagnostic services. The company plans to open 200 labs and 2,000 collection centers nationwide in two years. They […]

Novo Nordisk India and Healthify have launched a new programme. It offers AI-assisted lifestyle guidance for people with obesity. This partnership aims to improve patient experience and treatment results. An AI assistant will […]

Haleon India is reportedly set to appoint Kedar Lele, the outgoing MD of Castrol India, as its new chief early next year. Lele will succeed Navneet Saluja, who retired in October. This appointment marks another leadership change […]

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Kauvery Hospitals' leadership is engaged in discussions to repurchase shares from the investor Lightrock, with the valuation of the healthcare chain set at ₹5,000 crore. Anticipating a public offering in the next two years, the […]

Sterling Hospitals has appointed Santosh Marathe as its new Managing Director and CEO to lead its next phase of expansion and operational improvements. With over two decades of experience, Marathe is expected to streamline […]

Baby Memorial Hospital, backed by KKR, is reportedly the front-runner to acquire Star Hospitals for ₹2,500-2,700 crore. Fortis Healthcare is also in contention for the Hyderabad-based hospital group. Star Hospitals, promoted by […]

Dr Reddy's Laboratories chairman Satish Reddy emphasized the need for collaboration between government and industry. This partnership is crucial for creating a healthcare system ready for the future. Reddy shared his views at a […]

People Tree Hospitals is facilitating an exit for BlackRock. BlackRock invested Rs 210 crore earlier this year. This investment aided the hospital chain's expansion and super-speciality services. It marked BlackRock's first major […]

Ultra-processed foods are increasingly displacing healthier options globally, contributing to chronic diseases. Researchers urge immediate public health action, emphasizing coordinated policies to curb UPF production, marketing, […]

The digital-health initiative, Deep Health India AI, is an intelligent, camera-based wellness platform that uses facial-scan technology to deliver real-time health insights, the company said in a statement. […]

​Offbeat Hill Stations For New Year celebrations: अगर आप नया साल पहाड़ों पर मानना चाहते हैं तो भीड़भाड़ से दूर इन ऑफ-बीट […]

How To Make Bajra Roti: बाजरे की रोटी बनाते हुए अक्सर बीच में से टूट जाती है. ऐसे में चलिए जानते हैं […]

liechtenstein Richest Country Of Europe: धरती पर भी स्वर्ग है, यकीन नहीं होता तो आज हम आपको एक ऐसे देश के बारे में […]

How To Grate Carrot Quickly For Halwa In Chopper: गाजर का हलवा खाने में तो बहुत स्वादिष्ट लगता है लेकिन जब गाजर को […]

Quinoa Upma Kaise Banayen: क्विनोआ वजन घटाने के लिए बेहतरीन अनाज है। क्विनोआ का दलिया, रोटी और उपमा […]

How to clean dirty woolen clothes: क्या आपके ऊनी कपड़े भी पुराने लगने लगे हैं? आइए जानते हैं कि आप किस तरह से […]

How To Get Rid Of A Dark Neck: अगर आप भी गर्दन के कालेपन से परेशान हैं और उससे छुटकारा पाना चाहते हैं तो इन […]

How To Make karonda Achar Recipe: अगर आपने एक बार करौंदे का अचार बना लिया तो गाजर-मूली और आंवला का अचार भूल ही […]

How to Make Gajar ka Halwa Without Sugar Gud Sugar Candy: गाजर का हलवा खाना भला किसे पसंद नहीं। लेकिन शुगर के मरीज […]

APJ Abdul Kalam Quotes:'मिसाइल मैन' के नाम से प्रसिद्ध देश के 11वें राष्ट्रपति डॉ. ए.पी.जे. अब्दुल कलाम […]

Amazing skin benefits: भारत में दादी-नानी के जमाने से इस्तेमाल की जाने वाली कई जड़ी बूटियों को दुनिया […]

How to make dish without sticking: क्या आप जब भी चीला या फिर डोसा बनाते हैं, तो अक्सर बैटर तवे पर चिपक जाता है? […]

Cleaning Tricks: अगर आपकी बॉटल भी अंदर से गंदी है और उसमें से बदबू आ रही है, तो आप कुछ क्लीनिंग हैक्स […]

Lionel Messi Quotes: लियोनेल मेस्सी इस वक्त भारत दौरे पर हैं। वो अपने शानदार खेल के अलावा लोगों को […]

Good Morning Sanskrit Quotes: अगर आप अपनी और अपनों की सुबह को खास, खुशनुमा बनाना चाहते हैं तो यहां से गुड […]

<p><strong>Griha Pravesh Muhurat 2026:</strong> Griha Pravesh, the sacred housewarming ceremony, holds deep spiritual importance in Hindu tradition. Before stepping into a newly built or newly purchased home, […]

<p><em><strong>{By: Keshav Mangla, GM}</strong></em></p> <p>Balconies have become indistinguishable from integral parts of a home and a space that enhances a home's value and appeal from […]

<p>The &lsquo;Gyan Bharatam Mission&rsquo; of India&rsquo;s Ministry of Culture has taken a major step toward preserving the ancient Indian knowledge tradition. Patanjali University, Haridwar, has been […]

Christmas 2025: Bollywood Divas' Stunning Red Blazer Looks To Stea […]

<p data-pm-slice="0 0 []">During the winter season, maintaining a strong diet becomes especially important as immunity tends to weaken, increasing the risk of frequent illnesses. This is why foods with a warming nature are […]

<p><em><strong>(Recipe By Chef Seema Mondal)</strong></em></p> <p>Christmas plum cake carries a history far richer than its ingredients suggest. Rooted in European festive traditions and […]

<p data-pm-slice="0 0 []">India's culinary landscape is as diverse as its culture, and 2025 was no exception. From traditional festive sweets to global cocktails making waves in urban kitchens, Google searches reveal the […]

<p data-pm-slice="0 0 []">Winter is a season of comfort foods, but it is also the time when immunity tends to weaken due to cold temperatures, infections, and slower digestion. For Indian households, food has always been […]

<p><em><strong>(By Hari Ram Rinwa)</strong></em></p> <p>Many skin-rejuvenating Ayurvedic herbs have not yet reached their full modern-day skincare potential. Of these, Gotu Kola and […]

<p data-pm-slice="0 0 []">When we think of cheese, images of cows grazing in green pastures or goats on rocky hillsides instantly come to mind. From cheddar to mozzarella, almost every popular cheese in the world begins […]

Researchers discovered a hidden molecular “switch” that herpes viruses rely on to invade cells. By combining AI, simulations, and lab experiments, they identified and altered a single amino acid that shut down viral entry. […]

Researchers tracking over 63,000 adults found that high-quality, minimally processed plant foods significantly reduce cardiovascular risk. But when those plant foods are ultra-processed, the advantage disappears—and can even […]

New research shows that your brain’s “true age” can shift dramatically depending on how you live, with optimism, restorative sleep, stress management, and strong social support acting like powerful anti-aging tools. Using […]

Natural killer cells act as the immune system’s rapid-response team, but the stress of anxiety and insomnia may be quietly thinning their ranks. A study of young women in Saudi Arabia found that both conditions were linked to […]

Scientists have discovered that key compounds from cannabis—CBD and THC—show surprisingly strong effects against ovarian cancer cells. Used together, they slow cell growth, reduce colony formation, and may even block the […]

Back pain is wrapped in persistent myths, but many are far from the truth. From misconceptions about heavy lifting and bed rest to confusion over posture, exercise, and surgery, Dr. Meghan Murphy breaks down what really causes […]

SereNeuro Therapeutics revealed promising results for SN101, a first-in-class iPSC-derived therapy designed to treat chronic osteoarthritis pain while protecting joint tissue. Instead of blocking pain pathways, SN101 uses […]

Researchers discovered that tanning beds cause widespread, mutation-laden DNA damage across almost all skin, explaining the sharply increased melanoma risk. Single-cell genomic analysis revealed dangerous mutations even in […]

Scientists are uncovering a new possibility behind long COVID’s stubborn symptoms: hidden infections that awaken or emerge alongside SARS-CoV-2. Evidence is mounting that viruses like Epstein-Barr and even latent tuberculosis […]

Scientists found that certain molecules made by gut bacteria travel to the liver and help control how the body uses energy. These molecules change depending on diet, genetics, and shifts in the microbiome. Some even improved […]

Senescent “zombie” cells are linked to aging and multiple diseases, but spotting them in living tissue has been notoriously difficult. Researchers at Mayo Clinic have now taken an inventive leap by using aptamers—tiny, […]

Forskolin, a plant-derived compound, shows surprising potential against one of the most aggressive forms of leukemia. Researchers discovered that it not only stops cancer cells from growing but also makes them far more vulnerable […]

Researchers used a deep learning AI model to uncover the first imaging-based biomarker of chronic stress by measuring adrenal gland volume on routine CT scans. This new metric, the Adrenal Volume Index, correlates strongly with […]

A decade-long study of older women found that tea drinkers had slightly stronger bones, while moderate coffee drinking caused no harm. Heavy coffee intake—over five cups a day—was linked to lower bone density, especially in […]

Scientists exploring how the brain responds to stress discovered molecular changes that can influence behavior long after an experience ends. They also identified natural resilience systems that help protect certain individuals […]